Poll

What's your attitude when it comes to carbs?
I LOVE that so many foods are available in whole-grain versions!
I don't pay attention to carbs. If I feel good, then I assume I'm eating well.
Foods actually list nutitional information? I just read the cereal box for the puzzles.
Carbs don't cross my plate.

Votes: 6 Comments: 2
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Diet

Great article for anyone who need diet. Come on calculate how much u get everyday.
Daelen, CEO of fsbo Utah

user icon daelen | Oct 29, 2008 | rated none by 0 others

Carbs

It's so important, especially for active dancers to get enough complex carbs. You can get these from whole grains and fruit.  So many people overlook this but it actually does make a difference in your dancing.

user icon dance4eva26 | Oct 29, 2009 | rated 3.00 by 1 others

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